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At one time, Lottie Murphy was awed by Pilates during her ballet classes. "It was for the first time in my life that I was able to concentrate and stay relaxed and maintain my body in good condition and safe from injuries," she said.

The tranquility that these experiences brought her on an endeavor to increase the effectiveness of her Pilates instruction, as well as to preparing to become an instructor-certified. She's now the creator of a worldwide website built around her passion for Pilates and also provides videos of instructional videos along with live classes. In addition, they provide seminars, retreats, and other activities and events.

"You are able to say that I'm actively involved in Pilates. More than a job" she adds.

Find out more about how Lottie has managed her ups and downs throughout her profession. Lottie also explains to people her interests and the ways it has helped her to find joy and remain true to the ideals she believes in.

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